Investigative journalist, Nina Teicholz, joins me on today’s episode to talk about the truth about fats and how we’ve been fooled by nutrition science. Nina is the author of the international and New York Times bestselling book, The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet.
“For the first two years of writing, I thought I was writing a book on trans fats so I did nothing but talk to hundreds of vegetable oil executive. It became clear to me how much they did steer science, going back to the ‘40s.” - Nina Teicholz
Learn more about this episode of Unstoppable at www.karagoldin.com/05
The Kara Goldin Show