Episode 156 - Brandon Steinke

Brandon @coach_brandino is an Edmonton-based fitness professional who specializes quite a bit in the breathing aspect of wellness. 

You're going to want to keep an eye on him as he is making waves in the greater industry. 

In this episode we talk a little bit about fitness, a little bit about life, a little bit about hiding a pickle in a tree and of course, 2020 and everything it's taught us. 

Give it a listen, check out other episodes and rate the show on Apple Podcasts.