The Read Well Podcast
6 Books That Helped Me Build a Daily Reading Habit | EP 91
Mar 3, 2025
Struggling to read more consistently? Discover practical strategies to integrate reading into your daily life effortlessly. The discussion highlights classic literature's power, featuring impactful works like 'Jane Eyre' and 'Animal Farm.' Delve into influential nonfiction, including Marcus Aurelius' 'Meditations,' which introduces philosophy. Learn about productivity insights from 'Flow' and 'Deep Work.' Finally, grapple with the dangers of complacency through a thought-provoking look at '1984' while celebrating personal reading milestones.
17:09
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Quick takeaways
- Establishing a consistent time for reading each day fortifies habit formation, making reading a seamless part of daily life.
- Combining reading with enjoyable activities helps alleviate negative associations, allowing for a more positive experience and gradual adaptation.
Deep dives
Establishing a Consistent Reading Routine
Creating a reliable daily reading habit involves establishing a consistent time for reading each day. The host emphasizes that setting a specific time reinforces your brain's understanding that it's time to focus on reading, regardless of whether that time is in the morning or afternoon. He shares his personal experience of shifting his reading schedule to the afternoon due to his writing commitments, indicating that adaptability is key. The underlying principle is that consistency leads to habit formation, making reading a natural part of daily life.
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