Note This is the correct version of the episode that was originally released on April 20, 2021 . Sorry for the confusion.
In this episode Elena walks you through the second episode in the Week 4 How to Feel Better Guide: How to Make Lasting Change. Tune in to hear the 15 lessons you need to know if you are looking to make behavioral changes in your pursuit of feeling better and crafting the life you want to live.
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Mentioned in This Episode
Onward
The Bright Morning Podcast with Elena Aguilar