Do you ever wonder how you’re doing when it comes to boundaries? 

Healthy boundary setting is a lifetime skill and that means it takes practice. Our boundaries continually evolve throughout our lives and our relationships, so even if you feel like you’re already a boundary boss, it’s great to take an inventory every so often. 

In today's episode, I'm breaking down the five different types of boundaries and walking you through how to do a boundary inventory so you can see where to focus your attention to strengthen your skills.

Read the show notes for today's episode at terricole.com/436

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