092 - Emily Duncan - The mindset of dealing with major injury

Have you ever suffered a major injury? Have you ever been in position to have to find something new to enjoy doing because the ship has sailed on what you have always loved?

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This interview with Emily Duncan is incredible. At age 16 she lost her ability to perform competitive dance when she tore 5 muscles around her hip.

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Now, years later, Emily has transformed her life to be a successful bikini competitor and she coaches people to their perfect aesthetic by changing their mindset as to what is possible and what it will take.

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Emily is one of the most impressive guests we have ever had on the show. Enjoy this episode as she blows you away.

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Emily can be found at:

@Em_Dunc

EmBody Radio Podcast

www.emilyduncanfitness.com

youtube.com/emdunc