How To Eat Intuitively ft. Steph Claire Smith

Building a healthy relationship with food can be difficult but it’s not impossible. We chat all things listening to your body, ditching fad diets and health journey life lessons with the incredible KIC Co-founder, mama & living angel Steph Claire Smith We’ve also got a lil’ treat for our chicks! Get 1 free month to the KIC app when you select “monthly usage” on the KIC website. Promo Code in the episode 🥰Sign up and download the app now! TW: This episode discusses eating, fitness & diet culture which could be triggering for some people. If you or someone you love needs help, please reach out to The Butterfly Foundation’s National Support Line on 1800 33 4673. For 24/7 support, contact Lifeline on 13 11 14. We love ya, chicks!  🧾LINKS & RECEIPTS Follow Steph Claire Smith on Instagram Listen to the KICPOD podcast  Download the KIC app (Use code TWOBROKECHICKS for 1 month free) ⚡CHUCK US A FOLLOW  Follow Two Broke Chicks on Instagram  Follow Two Broke Chicks on TikTok  Join our Broke Chicks Club Facebook Group  🎙️CREDITS  Hosts: Sally McMullen & Alex Hourigan  Studio, editing & production: MIK Studio Thanks for having us in your ear holes, we love to be here!