In the final part of our stomp with Rhys Stephenson, he chats to Dr Alex about his time dancing in the ballroom of Strictly Come Dancing.
Rhys shares the surprising call that got him onto Strictly, his biggest fears while competing on the show, and how he managed to deal with the intense nerves.
Plus, Dr Alex shares his health fact of the week which is a great one to test out while you listen. (
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