Ep #158: Beliefs

Discover the fascinating nature of beliefs and how they shape our perceptions and emotional responses. Learn the importance of redefining personal beliefs and their transformative power, especially regarding past experiences like childhood trauma. Explore the value of challenging core beliefs for a more fulfilling life and gain insights into navigating the emotional turmoil of layoffs. Finally, find strategies to overcome fear and regret that often accompany personal growth, paving the way for a more enriching life.