TUNE IN TO LEARN:
- Is there such a thing as protein wasting when you eat 1-2 big meals?
- What is the best diet to lose a couple of stones?
- Do you believe in magical foods? How to know if you do.
- Do extra calories always turn into fat?
QUORA: Great website to get great answers to any question. ASK ME YOURS!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Would you like to be coached to a better lifestyle and eating habits?
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: Angela@CreateYourself.Today
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired