The Root Cause Medicine Podcast

The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 1): Episode Rerun

Nov 28, 2024

58:40

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss:

The different types of plaque that can cause heart attacks
How to assess cardiovascular risk
Personalized approaches to cardiovascular health
The role of diet and lifestyle in cardiovascular health
Misconceptions surrounding cholesterol and triglycerides

Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.

Labs Mentioned