Mulligan Brothers Interviews The Iron Soldier: How Army Life Forged a Top CrossFit Athlete | Chandler Smith
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May 22, 2025 In this engaging discussion, elite CrossFit athlete Chandler Smith shares how his military background honed his discipline and mental toughness. From the challenges of balancing military life with athletic pursuits to the importance of intentional living, Chandler emphasizes consistency, goal-setting, and the resilience built from tragedy. He highlights the critical role of mentorship and community in fitness, inspiring others to pursue their personal excellence and embrace a mindset of continuous growth.
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Mental Approach Separates Good, Great
- The difference between good and great is a constant, holistic mental focus on improvement.
- Greatness demands intentionality in every action, from training to recovery, without giving yourself a break.
Military Mindset: Adapt and Overcome
- The military mindset embraces making the best of uncontrollable situations.
- When plans fail, creating and executing a new plan swiftly is essential to succeed.
Obesity Threatens National Security
- Obesity in the U.S. is a national security concern due to reducing recruitable population.
- A smaller healthy population pool limits the quality of military recruits available.