Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.

Ep. #11

This episode blew me away. Dr. Mindy Pelz reviewed my dutch test results live on the podcast. We discuss the harmful impacts of birth control and how it affects our hormones. We also talk about cortisol and gut health, and how we can heal from the inside using fasting and cycle syncing. I hope you find this episode as eye opening as I did!

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