Real Bodybuilding Podcast SUPERFREAK! | Carlos Thomas Jr. | Fouad Abiad's Real Bodybuilding Podcast Ep.180
Feb 11, 2025
Carlos Thomas Jr., a professional bodybuilder known for his unique physique, shares his inspiring journey from football to bodybuilding after a severe injury. He discusses overcoming surgical setbacks and the emotional challenges faced while recovering. Carlos emphasizes the transformative power of coaching and community support, alongside managing stress and diet for better health. He also touches on balancing athletic ambitions with academic pursuits, all while navigating personal losses that drive his motivation and resilience in the sport.
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From Football to Bodybuilding
- Carlos Thomas Jr. played running back in college until a neck injury ended his football career.
- He transitioned to bodybuilding, inspired by Phil Heath, after seeing him guest pose at a local show.
Naive Beginnings
- In his early bodybuilding shows, Carlos Thomas Jr. was unaware of common practices like cheat meals and performance-enhancing drugs.
- He placed last in his first national show but remained undeterred.
Using Gear
- After tearing his ACL and taking time off, Carlos Thomas Jr. started using performance-enhancing drugs in 2017.
- He gradually improved his physique, placing fifth in the middleweights at Nationals.