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Real Bodybuilding Podcast
SUPERFREAK! | Carlos Thomas Jr. | Fouad Abiad's Real Bodybuilding Podcast Ep.180
Feb 11, 2025
Carlos Thomas Jr., a professional bodybuilder known for his unique physique, shares his inspiring journey from football to bodybuilding after a severe injury. He discusses overcoming surgical setbacks and the emotional challenges faced while recovering. Carlos emphasizes the transformative power of coaching and community support, alongside managing stress and diet for better health. He also touches on balancing athletic ambitions with academic pursuits, all while navigating personal losses that drive his motivation and resilience in the sport.
01:34:45
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Quick takeaways
- Carlos Thomas Jr. transformed from a football player to a passionate bodybuilder after overcoming a severe neck injury that reshaped his athletic ambitions.
- Working with various coaches, Carlos learned the significance of structured off-season training and tailored nutrition to achieve substantial physical growth.
Deep dives
Carlos Thomas Jr.'s Background and Transition to Bodybuilding
Carlos Thomas Jr. shares his journey from being an aspiring football player to a rising bodybuilder after a severe neck injury forced him to reconsider his athletic future. Initially interested in bodybuilding for strength training, he began competing after seeking out a local coach, Fred Biggie Smalls. Despite the challenges he faced, including an ACL tear, Carlos continued to pursue bodybuilding passionately and experienced significant progress. His determination is evident as he transitioned from football to bodybuilding, quickly learning about the sport and achieving his first competitive wins within months.
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