Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Tech Making Kids Moody, Crazy and Lazy? - Dr. Victoria Dunckley [370]
If your child is consistently irritable, has attention issues, or behavior problems, you may want to check in on how much screen time they have. Dr. Victoria Dunkley talks to us about how screen time affects developing brains—acting as a stimulant for kids. Learn about her intervention and how reducing screen time can radically help mental health disorders.
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Takeaways:
- How much screen time is a bigger factor than what kids are doing on screens
- The earlier screens are introduced, the more likely kids will become tech-addicted later
- The 2 devices that cause the most harm are iPads and smartphones
Victoria Dunckley, M.D., is an award-winning integrative child psychiatrist, and an internationally recognized expert on the impact of screen-time on the developing brain. Recently named one of “America’s Top Psychiatrists,” Dr. Dunckley and her work have been featured on CNN, Psychology Today, NBC Nightly News, NPR, and Good Morning America. She is the author of the groundbreaking book Reset Your Child’s Brain, now published in eleven languages.
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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.
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