Student Counselor Ep 38 - Self-Care as a Counseling Student Pt. 2
Jun 19, 2023
The podcast discusses self-care practices for counseling students, including meditation, journaling, and having a morning routine. Emphasis is placed on being kind to oneself and maintaining flexibility in self-care routines. The host shares insights on balancing academic and personal life, establishing a productive morning routine, and embracing physical activity with a Peloton bike. Overall, the episode offers valuable perspectives on self-care for students in the counseling field.
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