In this book, Dr. Aliza Pressman provides a compassionate and reassuring approach to parenting, emphasizing that there is no one 'right' way to raise good humans. The book is centered around five core principles: Relationship, Reflection, Regulation, Rules, and Repair. These principles are designed to be adaptable and aligned with the parent's own values and their children's unique temperaments. Dr. Pressman encourages parents to practice these principles to build strong relationships, reflect on their own experiences, help their children regulate emotions, establish clear rules, and repair conflicts. The book is praised for its practical advice, warmth, and evidence-based recommendations, making it a valuable resource for parents at all stages of their parenting journey.
This book offers 12 revolutionary strategies to help parents nurture their child's developing mind. It introduces the concepts of the 'upstairs brain' (higher-order cognitive functions) and the 'downstairs brain' (more primal emotional responses), emphasizing the importance of integrating these two brain regions for self-regulation and wise decision-making. The authors provide age-appropriate strategies to deal with day-to-day struggles, help children integrate their memories, and build positive, nurturing relationships. The book also highlights the value of viewing mistakes as opportunities for growth and teaching important skills through everyday parenting challenges[2][4][5].
In this book, Daniel J. Siegel and Tina Payne Bryson provide an effective and compassionate approach to discipline, focusing on the link between a child’s neurological development and parental reactions to misbehavior. The authors offer strategies to connect with children, redirect emotions, and turn meltdowns into opportunities for growth. Key principles include the 'No-Drama Connection' cycle, which involves communicating comfort, validating feelings, and reflecting what the child has expressed. The book also emphasizes the importance of empathy, insight, and repair in the discipline process[1][3][4].
In this episode, Tina and I discuss personal moments of our parenting missteps, explore instances where our reactions didn't align with my expertise and what we might have done differently. We discuss the benefits of imperfections, the power of repair, and the importance of modeling self-compassion for our children. Through our real-life anecdotes, we highlight the challenges and lessons learned from our experiences, and offer practical takeaways on setting boundaries, managing fear-based parenting, and the pivotal role of repair in maintaining strong, trusting relationships with our kids.
I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com
Follow me on Instagram for more:
@raisinggoodhumanspodcast
Sponsors:
Venmo: Visit Venmo.me/debit to learn more and sign up today
Wayfair: Head to Wayfair.com right now to shop a huge outdoor selection
Wonder Factory: You can find Wonder Factory exclusively at Walmart stores and Walmart.com
Resortpass: Visit resortpass.com/humans and use code humans at checkout for $20 off your first purchase.
Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com
Dailylook: For 50% off your order, head to DailyLook.com and use codeHUMANS
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.