If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime?

This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, direct, and very authentic style of coaching and teaching.

In this episode, Jillian and I discuss:

• Why many marriages end in divorce
• The red flags you should never ignore in a relationship
• Tips on how to better communicate with your partner
• How to overcome the emotional trauma of a broken relationship
• Understand that you deserve a healthy, loving relationship
• The tools you need to build a thriving relationship

[00:00] Introduction
[00:43] Why are Relationships So Hard?
[03:14] Reasons Why Divorce Rates are on an Upward Trajectory
[05:50] The Power of Commitment in a Relationship 
[07:09] Why Do People Break Up?
[13:34] Loneliness in a Relationship
[14:38] Biggest Drivers of Relationship Failure
[17:29] Why It's So Hard to Move on After a Breakup
[22:51] Do People Really Change?
[24:55] Attachment Styles in Adult Relationships
[28:50] What are Relationship Red Flags?
[31:40] Why Character Should Be Your Top Priority in a Relationship
[34:10] The Red Flags You Should Never Ignore in a Relationship
[38:51] Thoughts on the Love at First Sight Debate
[40:53] Why People End Relationships
[42:17] Is There Such a Thing as "The One"?
[44:50] Don't Believe Everything You See on Social Media
[45:54] When to Call it Quits in a Relationship 
[50:23] How to Position Yourself For a Succesful, Long-Term Relationship
[54:45] Parting Thoughts 

Sponsor:
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For the visual learners, come on over to YouTube for long form brain health related content  https://www.youtube.com/@LouisaNicola

Want to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisa

The NACC course has certified over 500 coaches now. This is the state of the art human performance coaching company lead by a team of experts. Learn more about the NACC: https://www.neuroathletics.com.au/nacc

Links and Resources:

Jillian's website - https://www.jillianturecki.com/
Follow Jillian on TikTok - https://www.tiktok.com/@jillian.turecki
Jillian on Instagram -

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The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman