In this month's Q&A episode of the Key Nutrition podcast, myself and Craig Smith discussed a diverse range of topics, including muscle gain, coping strategies if your therapist isn't effective, fat loss tips, mindset queries, and the intriguing debate on whether peanut butter is considered a protein or a fat. Tune in for insightful discussions and practical advice.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Craig Smith – @greatestdaymindset
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The Next Level Health & Fitness Podcast