I haven't been drinking for about three months now. I didn't start for any particular reason and I didn't intend on keeping it up for a particular length of time either. Until I felt the benefits of not drinking, I wasn't fully aware of how much drinking alcohol was affecting me. In this episode I chat about the benefits I experienced by abstaining from alcohol, including:

☽ Clarity

☽ See things in people and their behaviours

☽ Have higher levels of motivation

☽ Clear skin

☽ Wake up earlier and be less stressed because I have more time

☽ Have less attachment to things and more surrender

Want more?

⇢ Read the blog version of this episode: https://monicayates.com.au/195-i-stopped-drinking-alcohol-for-three-months-and-this-is-what-happened/

⇢ The Man: https://monicayates.com.au/monica_work/the-man/

⇢ Be a Lover, Not a Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ Tickets for my NYC April 2022 event are available: https://monicayates.activehosted.com/f/2

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195: I stopped drinking alcohol for three months, and this is what happened