No Backup Plan by Nathaniel Drew How Quitting YouTube Changed His Life: Matt on Leaving Yes Theory | #015
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May 2, 2023 AI Snips
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Success Can Mask Deep Anxiety
- Anxiety and depersonalization can coexist with outward sociability and success.
- External achievement often masks unresolved mental-health issues rather than cures them.
The Night He Deleted Instagram
- Matt deleted his verified Instagram on January 1, 2020 while on holiday in Puerto Rico.
- He told no one and later felt proud for choosing his mental health over reach.
Quit Platforms For Your Mental Health
- Delete or step away from social platforms when they harm your mental health.
- Prioritize wellbeing over follower counts and public validation.