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How Quitting YouTube Changed His Life: Matt on Leaving Yes Theory | #015
No Backup Plan by Nathaniel Drew
The Pros and Cons of Committing to Mental Health
I'm not following anybody on Instagram like I'm regularly deleting the app as well Mm-hmm. It is a powerful tool, but choosing to do these things even if it reduces how much you can maximize whatever engagement helps me get back into that energetic position. There's a Jumpiness when you're kind of like yeah, too forward. When you're more kind of Solid and in place there's a different energy to that and a different interaction with life in the world.
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