Dr Ford Brewer - PrevMed Top 3 Supplements for Cataract Prevention - Ford Brewer MD MPH (PrevMed Health)
Aug 2, 2025
Dive into the world of eye health with intriguing insights on cataract prevention. Discover the essential role of Vitamin B6 and its surprising benefits for diabetics. Explore the effectiveness of specific supplements like N-acetylcarnosine while questioning popular beliefs about eye health. Learn how lifestyle choices, including diet and exercise, play a crucial role in maintaining vision. Plus, uncover the unexpected connections between cataracts and cardiovascular health, emphasizing personal responsibility for overall well-being.
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Use Methylated B6 for Antioxidant Support
- Take methylated vitamin B6 in the form of a B-complex if you are a poor methylator with diabetes or high homocysteine.
- These B vitamins support antioxidant processes that combat oxidation damaging the eyes and body tissues.
Dr. Brewer's Cataract Experience
- Dr. Ford Brewer shared his personal cataract diagnosis and vision challenges despite prior LASIK surgery.
- Medicare delays his cataract surgery approval since his vision still meets legal driving standards.
Vitamin C and E Protect Lens
- Dietary vitamin C and E in normal food amounts help preserve lens clarity by protecting against lipid peroxidation.
- These antioxidants strengthen lens cell membranes and are critical to eye health, not necessarily needing high-dose supplements.