In this episode, Dr Vignesh Devraj is interviewing Karin Guenthoer, an Ayurvedic practitioner who spent years studying and exploring Ayurveda in India. In this interview, Karin explores how integrating Ayurveda in her early nursing career showed profound results in the patient’s well-being and recovery. They explore the core tenets of Ayurveda and its holistic nature through case studies.

The topics discussed in this episode are:

The multifaceted nature of Ayurveda
Importance of holistic treatments
Importance of Ayurvedic eating
The problems in our food culture
Healthy living with Ayurveda

You can reach Karinr at:

Website - https://www.lakshmiayurveda.com.au/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

Why we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.