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Your Brain's Coach
Why we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.
Apr 5, 2023
20:10
TUNE IN TO LEARN:
Why do we often end up making decisions we later regret?
Like we know eating pizza ๐ isn't aligned with our fitness goals and we still choose it over broccoli ๐ฅฆ, why is that?
And what can you do to change it based on neuroscience research?
HEALTH, NUTRITION COACH
Change in days - not in years!
"๐ง NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode