As we learn more about training, racing, fitness, and ourselves, there are many different items vying for our attention, screaming that we'll fail without it.

But what truly is the most important thing?

This week we take a look at the most important thing for cyclists, triathletes, coaches, and well, actually, anyone who's looking to improve themselves in their health and wellness!

Sign up for the Strength Training for Cycling Certification which opens June 13-23, 2020 for the insiders list, (June 14-23 for the general public)

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie's Book “Strength Training for Cycling Performance”

Sign up for the Strength Training for Cyclists Certification Insiders List

#174 – Rodzice (rozmowa z Agnieszką Kozak)