Becoming the People Podcast with Prentis Hemphill Ep 1: The Body with Sonya Renee Taylor
13 snips
Jul 27, 2020 Author and poet Sonya Renee Taylor joins a conversation about body shame, hierarchy, comparison, and the practice of radical self-love. They explore how self-love can reshape relationships, share a tender ritual of singing Whitney Houston songs to oneself, and reflect on letting go of control to return to the present.
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
Finding Our Way
02:10 • 2min
The Epidemiological Triad and Body Shame
04:29 • 4min
The Ladder of Hierarchy
08:14 • 4min
The Importance of Comparing Yourself
11:51 • 2min
The Cost of Visioning
13:28 • 5min
The Power of Suffering
17:58 • 6min
The Importance of Radical Self Love
23:32 • 3min
The Body Is Not an Apologies
26:58 • 2min
The Body Is Not an Apology
29:04 • 3min
The Impact of Radical Self Love on Our Relationships
32:03 • 3min
How to Give and Receive Love
34:35 • 2min
Healthy AF Love Songs
36:16 • 2min
Whitney Houston and God
37:50 • 2min
The Maintenance of Self Love
40:18 • 2min
The Power of Letting Go
41:50 • 4min
The Power of Radical Self Love
45:23 • 4min