Episode Highlights With Mira Dessy
- The problem with fragrances and why she calls the cleaning product aisle "the aisle of death"
- How chemicals and fragrances affect the body and why it matters
- Why fragrance-free isn’t always a better alternative
- Fragrances can have a lot of harmful compounds involved and they aren’t required to list them
- The easiest and most important first things to swap out in your house
- Why dryer sheets are terrible offenders for home air
- The biggest offenders in personal care products
- We can reset our olfactory senses when we avoid artificial fragrances
- Why laundry is often the worst offender
Resources We Mention
The Wellness Mama Podcast