The Dr. Josh Axe Show

Cut Toxic Friends & Build Your Dream Team | Mindshift 6

Apr 8, 2024

44:17

Did you know that loneliness is worse for your health than smoking 15 cigarettes a day? Discover how to build your own "community of greatness" and take your life to the next level.

Dr. Josh Axe does a deep dive into the loneliness epidemic and the science-backed power of surrounding yourself with the right people. Learn why you need a dream team by your side to challenge, motivate, guide, and encourage you to become the best version of yourself.

#ThinkTHIS: Life is better with people who help me grow.

You’ll discover:

How partnership and community can multiply your success
The ideal number of friends you should have (backed by fascinating anthropological research)
One surprising thing that can 5x your chance of getting promoted
Actionable steps to assess your current circle and intentionally build your "community of greatness"

Don't miss this essential episode on building your dream team. Tune in now to unlock your full potential and thrive in all areas of life!

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Links:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2910600/
Order your copy of my NEW BOOK, Think This, Not That to follow along with this series → joshaxe.com