ADHD, Thanksgiving, and Preparing for the Season of Expectations

“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about using Thanksgiving as a tool to manage your ADHD… that is, using this holiday as a tool to pause, be mindful, manage expectations, and regulate your emotions and your attention to live a more fulfilling life, not only through the holiday season but also throughout the year. If you want a helpful ADHD tool, take the time to tune in.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.