The Dr. Gundry Podcast

STOP Wasting Your Money on These Supplements | EP 273

Sep 19, 2023
In this episode, the podcast discusses the effectiveness of supplements, debunking fat-burning trends, emphasizing muscle health, and introducing the eryllithin A supplement. They also discuss the lack of evidence for calcium supplements promoting bone health and explore the effectiveness and necessity of various supplements such as multivitamins, probiotics, and iron. The podcast debunks the myth about alkalizing the body with lemon and highlights the appetite suppressant properties of oleic acid in olive oil. They also explore the health benefits of hekema fruit and share a message of gratitude from a listener.
Ask episode
Chapters
Transcript
Episode notes