Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Unstoppable in 2025: Part 3 – The Smarter Nutrition Blueprint for Men Over 40 to Lose Fat 3X Faster While Still Eating The Foods They Love

Dec 30, 2024
35:47
Are you tired of restrictive diets that don’t work long-term? In Part 1 of the "Unstoppable in 2025" series, Ted taught you the mindset hacks needed to win the weight loss game. In Part 2, he revealed a smarter training blueprint for men over 40 to build strength and stay consistent. Now, in Part 3, Ted dives into nutrition—the key to losing fat and keeping it off without sacrificing the foods you love. Learn how to prioritize protein, manage hunger, and avoid common diet mistakes so you can build a leaner, healthier body in 2025. Listen now!

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner