the reality of growing up: quarter life crisis vibes & internalised misogyny
Jan 10, 2024
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In this podcast, the hosts reflect on the reality of growing up in their mid-late twenties, exploring topics like internalized misogyny, beauty standards, existentialism, and evolving perspectives on aging. They discuss the representation of 'older' women in media, reflect on aging and future milestones, and navigate the challenges of the corporate world. They also touch on the pressure to look younger, the importance of embracing life and accepting imperfections, and share book and TV show recommendations.
Confronting and challenging internalized misogyny is essential for women to embrace their true beauty and success.
Entering our mid-20s is a time of self-discovery and forging our own path, with mistakes and growth along the way.
Aging should be appreciated as a natural part of life, allowing us to gain experience, wisdom, and new perspectives.
Deep dives
Embracing the Future and Letting Go of the Past
As we age, we have the opportunity to let go of our past and embrace the future. Our experiences and lessons shape who we are, and as we layer on new experiences, we continue to evolve and grow. The focus shifts from the mistakes and challenges of our past to the excitement and possibilities of our future. We look forward to building a family, advancing in our careers, and thriving in all aspects of our lives. While we may still have questions and uncertainties, we are grateful for the freedom, autonomy, and joy that come with getting older.
Challenging Internalized Misogyny
As we age, it is important to confront and challenge our internalized misogyny. Society often places great emphasis on physical appearance and youthfulness for women, perpetuating harmful beliefs and standards. We must prioritize our mental and emotional well-being over societal pressures. Embracing the natural changes that come with aging, valuing our achievements, and focusing on inner growth are crucial steps to combatting internalized misogyny. By redefining beauty and success on our own terms, we can embrace the wisdom and beauty that come with getting older.
Navigating the Uncertainties of the Mid-20s
Entering our mid-20s can bring about a myriad of questions and uncertainties. As we approach this phase of life, we may find ourselves questioning our choices, pondering our happiness, and striving to find a path that feels authentic and fulfilling. There is no single right way to be an adult or have our lives figured out. Each individual's journey is unique, and it's okay to make mistakes, learn from them, and forge our own path. These years are a time of self-discovery, growth, and exploration, where we can continually evolve and shape our lives to align with our true selves.
Appreciating the Present and Embracing Aging
In the midst of the uncertainties and challenges of getting older, there is beauty in appreciating the present moment. We don't have to rush ahead or have everything figured out. We can embrace the journey and savor each stage of life. Aging is not something to fear, but rather a natural part of our existence. It brings with it a richness of experience, wisdom, and new perspectives. By letting go of societal expectations and embracing our own unique path, we can navigate the complexities of getting older with grace and excitement.
Navigating the Corporate World
The podcast discusses how the speaker's perception of the corporate world has evolved over time. Initially, she believed it to be intimidating and scary, but has come to realize that it can be a safe and supportive environment. She emphasizes the importance of working with good colleagues and employers who give space to learn and make mistakes.
Embracing Uncertainty and Aging
The podcast explores the fear of aging and the uncertainty of the future. The speaker reflects on the idea that adulthood does not come with a moment when everything is figured out. Instead, she highlights the importance of being open to new experiences, releasing self-imposed limitations, and living in the present moment. Additionally, the speaker contemplates the decision to have children amidst concerns about the environment and future anxiety.
join our morning thoughts as we dive deep into our nuanced experiences on entering our mid-late twenties. After just turning 25 and 26, we unpack themes of internalised misogyny, beauty standards, existentialism, and the evolving perspectives on aging.
in this episode we reflect on our awareness of internalised misogyny and discuss the representation of 'older' women in media. we share the complexities of growing up and all that comes with it.
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