Whenever you commit to a long-term goal, there's going to be a ton of learning—usually the hard kind. This week, as I celebrate the recent launch of my book, Men's Work, I wanted to share five powerful lessons I learned while writing it.

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Pick up my brand-new book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

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Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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What Writing A Book Taught Me About Life