Fatigue, shortness of breath, restless legs, high cholesterol, circulation issues and gastrointestinal problems are a few of the symptoms you can experience with poor iron regulation. Being too high or too low are equally problematic and, yet, many people are advised based on the ferritin marker on their blood panel which is a poor way to assess iron levels. In this week’s podcast episode expert Michael Rutherford explains the markers, the foods, the supplements and everything you need to know when it comes to iron. Listen and learn about one of the most critical minerals in your body!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/152
