28: Intro to Vipassana - What happens in 10 days of pure silent meditation

We break down the main lessons and things to know about Vipassana meditation courses and why on earth you might choose to do one.

10 days of silently meditating with no books, music or even writing is a big ordeal for any human to take on and has a fascinating effect on mindset and capabilities after. It is certainly worth looking into and learning from!

Special Guest: Felix Chandler.

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