The Freetrail Podcast with Dylan Bowman The Big Alta Trailgating 50k Recap & 28k Preview
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Mar 22, 2025 Eli Hemming, an ultrarunner and double champion of the Big Alta 50k, shares thrilling insights from the recent race. He discusses the intense competition during the early climbs and the strategic pacing necessary for success. Listeners get a glimpse of his breathtaking performances and the camaraderie among runners. Eli also highlights the upcoming Cocodona 250, building excitement as he reflects on personal experiences and the evolving dynamics of trail running. His anecdotes showcase the grit and determination that define this sport.
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Podcast Setup and Guests
- Dylan Bowman, David Lamb, and Paddy O'Leary co-host the show from Marinwood, California.
- Eli and Tabor Hemming, the double champions, join them for a post-race interview.
Eli's Race Strategy
- Eli Hemming discusses his race strategy, including pushing a "dangerous pace" on the climbs.
- He used the fog to his advantage to get out of sight from competitors.
Tabor's Race Strategy
- Tabor Hemming talks about running with Aaron Moyer early in the race.
- She also aimed to get out of sight to create separation and make competitors worry about those behind them.