Your relationship with your body impacts your relationship health.
I used to believe I needed to reach my ideal body weight in order to “get the guy”
This approach damaged my mental, physical, and emotional health
Inside of this episode I discuss:
-Why we fall into the trap of correlating our physical appearance with our worthiness
-Ways you can stop this toxic pattern
-How to begin to rewire your beliefs about your body
I also share what has personally worked for me when it comes to body image and rewiring my brain!
I hope this episode helps you, and supports your journey to high self-worth and great relationships!!
Want even more support, and a girl gang that ‘gets it’’?
Make sure you head on over to our Successful Women Great Relationships Facebook Group
Community, and support awaits you! Xoxo- Dr. Morgan
Let’s Get Vulnerable: Relationship and Dating Advice