THE RUNNING EFFECT PODCAST What It Takes to Build a Dynasty: Mike Smith on Systems, Identity, and Relentless Growth in Elite Running | Exclusive Lessons From Coaching NAU, Galen Rupp, Nico Young, Donavan Brazier + More
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Oct 25, 2025 Mike Smith, a veteran distance coach, built a powerhouse at Northern Arizona University before joining Nike's Swoosh Track Club. He shares insights on transitioning to professional coaching and the emotional farewell to his collegiate athletes. Smith emphasizes the importance of team culture, teaching athletes to embrace humility and resilience. He discusses the critical habits that separate good from world-class athletes, and the life lessons that running imparts beyond just winning. His philosophy centers on purpose, presence, and the value of the journey.
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A Slow, Emotional Exit From NAU
- Mike Smith described the long internal process and family conversations before leaving NAU for a pro coaching role.
- He admitted he expected to be buried at NAU but the pro opportunity and desire for balance changed that plan.
Grand Canyon Announcement To The Team
- Mike told his NAU team during a Grand Canyon preseason trip that he would be leaving after the season.
- He feared disappointing recruits but was met with support and tears from athletes who trusted the program's transition.
Culture Matters More Than Workouts
- Smith prioritized culture over training data, calling it harder to maintain when tired or beaten down.
- Core tenants: team-first identity, process focus, curiosity, and daily teammate accountability.
