How to Manage Your Focus & Rituals to Make Positive Life Changes

Wanting to make a change is easy. The hard part is knowing how to actually do it. Science has told us that success is a result of having the right internal focus and daily rituals. Your thoughts and rituals shape your reality. They determine whether you make a lasting change—or fall back into the same routine.  

In this week’s Mindstate Marketing Hour, I’m going to share four ways you can use behavioral psychology to stay focused on what really matters in your life and how to use rituals to keep your path straight.

The Mindstate Marketing Hour is a weekly show with Will Leach and Steve Brown where they talk shop about science in marketing. Be sure to SUBSCRIBE to our channel to stay in touch!

Winner of the Market Research Podcast of the Year 2022 Award and Top 15 Behavioral Science Podcasts on FeedsSpot: https://blog.feedspot.com/behavioral_science_podcasts/

The show is also available in podcast format - check us out on most major platforms including iTunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/mindstate-marketing-hour/id1589079476?itsct=podcast_box_link&itscg=30200&ls=1

Find Will’s book, Marketing to Mindstates here ⇒ https://amzn.to/3bPbXld

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https://www.linkedin.com/in/william-leach-b5b80425/ https://www.linkedin.com/company/mindstate-group/

Thanks for tuning in!