The School of Greatness

Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

Jun 19, 2024
Goldie Hawn, iconic actress and founder of the MindUP foundation, shares her journey of overcoming anxiety and panic attacks while raising a family in Hollywood. She emphasizes the power of self-love and mindfulness, revealing how these practices have shaped her life and work. Goldie highlights the importance of strong familial bonds and the impact of her foundation on children's emotional resilience. Through inspiring anecdotes, she encourages listeners to find joy in simple moments and embrace authenticity in their personal and professional lives.
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ANECDOTE

Stranded in NYC

  • Goldie Hawn was left stranded in New York City at 18 after her housing arrangements fell through.
  • She found a temporary solution by staying with her dance teacher until she found an apartment, demonstrating her solution-oriented mindset.
ANECDOTE

Lost Footage

  • While directing "Hope," a mishap caused the loss of an entire day's worth of film.
  • Instead of panicking, Goldie Hawn focused on finding a solution, ultimately reshooting the scene outdoors with improved results.
INSIGHT

Imbalance in Relationships

  • Goldie Hawn discusses the challenges of maintaining a relationship when one partner experiences significant success while the other does not.
  • She notes the potential for imbalance and the importance of both partners feeling fulfilled.
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