Susan Davis has a graduate degree in Energy Medicine/Transpersonal Psychology, and is a Integrative Health/Performance Coach for the US Olympic Ice Skating team, many other professional athletes, as well as Corporate executives across the US. She has an extensive Leadership background focusing on implementation and evaluation of programs related to quality of life and recreation for the Department of Defense and has developed her stress reduction techniques with the US Army after working with them for over 20 years. She has integrated her spiritual background into her Healing Yoga Classes and also incorporated stress reduction techniques that she practiced with returning Soldiers from the Afghanistan and Iraqi wars. Susan is a practicing Reiki Master and co-author of War Time Coping Strategies and author of Creating Life Balance: Strategies to Thrive. Currently she is the Chair of Wellness Advisory Board to The Way to My Heart 501c3 Best advice- Wake up with gratitude Drink enough water Deepen your breath Use magnesium Establish intentional movement Get enough sleep

Contact Susan Davis

http://www.susanperformance.com

P: 719.684.5011

Book: Creating Life Balance: Strategies to Thrive by Susan A. Davis, ThM

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Reducing Stress and Experiencing Peace - Susan Davis Ep 246