119) Guest Appearance - Office Athlete, Fitness Influencer & Podcast Host

This episode was originally recorded on Jonny Rose’s podcast The Story Club.

I enjoyed this discussion so much, I figured I'd put it on CamBro Conversations too. Lots more talking by me on this one, which you'd better enjoy, or else.

Expect to hear about my background, while Jonny dives deep into different areas that I’ve not spoke about a lot before. Alongside this I share my views on ‘peak performance’ in life, work and fitness – and why it matters to me.

Lastly, Jonny and I discuss unscrupulous influencers, obsessive tendencies, career growth and connecting people.

This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared a number of times on the podcast to share his wisdom on business and fitness.

David heads up a team of 7 coaches who come together to form Scotland's leading online fitness coaching service.

They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle.

You can visit http://mtncoaching.co.uk and enquire today.

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