Self Care. Lyrical sweetheart and punk rock queen, Mikaila Delgado, is our guest on Episode 95 of Sappenin' Podcast! The Yours Truly vocalist celebrates the release day of their debut studio album with us as we get into some serious and silly conversations. We've heard SO MUCH about this band (and how cool Mikaila is) over the last year that we thought this was the perfect opportunity to get to know her and the bands biggest secrets. Dive into insights behind the records crustal mental health themes, addressing topics like self worth, grief, anxiety and imposer syndrome, growing up on the road, tour showers, gig injuries, how they started, unexpected influences, advice from Sum 41 and State Champs, living up to their hype, living in the moment, the future and more! Get ready to meet your new obsession. Turn it up and join Sean and Morgan to find out Sappenin' this week!

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Kylie Wheeler, Mayumi Liwayway, Emma Barber, Mitch Perry, Shani-Maia Boxill-Anderson, Dayna Lasnover, Amandine Urbano, Janelle Caston, Drew Styles, Samantha Spray, Dilly Grimwood, Nathan Crawshaw, Kelly Young, Kelly Irwin, Johnny Phillips, Scarlet Charlton, Simon Amos, Jenni Munster, Cate Stevenson, Amy Campion, Emily Senogles, Lucy Deards, Martina McManus, Erin Howard, John&Emma, James Oakley, Louis Cook, Marcie Jacobson, Kieran Lewis, Jordan Birchard, Mike Cunningham, Jamie O'Jaime, Paddy The Magnificent, Carl Pendlebury, Kelly Emma Cannon, Livvy Cropper, Paul Hirschfield, Becky Magliocco, James McNaught, Lydia Henderson, Ricky McClurg, Amy Thomas, Scott Jones, Tallulah Grant, Stuart McNaught, Tony Michael, Jenni Robinson, Jamie Bloor, Sarah James, Michael Engler, El Douglas, Mark Hendy, Loz Sanchez, Natasha Morris, Kelly Mallery, James Bowerbank, Mikey White, Becky Handy, Kevin Clarke, Jean Davies, Cerys Andrews, Let it Flow Yoga, Rhys Bernardo, Samuel Griffiths, Liam Connolly, Jordan Harris, Kyle David Smith, James Page, Kat Bessant, Justin Dunn, Samantha Neville, Ash Foster, Gabby Byrne, Nora Pickler, Chris Harris, Scott Evans, Geoff Halbherr, Danny Eaton, Jessie Hellier, Neil Reid, Emily Dixon, David Winchurch, Kelly Tyrer, Hannah Rachael, Justine Baddeley, Anthony Matthews, Nuala Clark, Owen Davies, Angharad Richards, Samantha Bowen, Sandra Kucharczyk, Gavin Butler, Jennifer Dean, Ryan Woodman, Matt Roberts, Robert Pike, Robert Byrne, Hannah Talbot, Ida Christensen, Nicola Johnson, Rebecca Harrison, Luke Wardle, Sarah Maher, Alanágh Nic Gabhann, Lewis Sluman, Andy Saxton, Snowdogg7, Helen Macbethm, Callum Oakshott, Emma Forni, Adam Tibbs, Alice Boyns, Joshua Ehrensperger-Lewis, Lucy Neill, Ollie Amesbury, Stevie Burke, Jacob Turner, Nathan Matheson, Katy Brewster, Thomas James, Andrew Keech, Ben Evans, Ceri Craddock, Julia Rawicz, Sam Ledgerwood, Jason Heredia, Marc Jones, Kevin Andrew, Craig Harris, Vicki Willis-Dent, Stewart Reynolds, Lawrance Bishop and Teri Oakshott-Marston.

Diolch and Thank You x

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