Sleeping Around Common Sex & Couples Therapy Concerns with Kate Moyle
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Oct 1, 2024 Kate Moyle, a renowned Psychosexual & Relationship Therapist and author of The Science of Sex, dives into common concerns couples face in therapy. She discusses why 40% report dissatisfaction with their sex lives and the transformative power of sexual communication. Moyle explores the critical balance of stability and spontaneity in relationships, the need for positive conversations to reignite passion, and how to redefine intimacy beyond just penetration. Her insights aim to normalize discussions about sex, encouraging healthier relationships.
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Communication is Key
- Sexual communication is crucial for satisfying sex lives, yet it's the hardest thing for people to do.
- 40% of people report dissatisfaction with their sex life, highlighting widespread communication issues.
Initiate and Be Positive
- Initiate conversations about sex, even if it's uncomfortable, rather than waiting for it to resolve itself.
- Start by acknowledging positive aspects of the relationship before addressing sexual concerns.
Desire Changes
- Desire changes over time in relationships due to habituation and routine.
- Comparing current desire levels to the initial "spark" is unrealistic, as relationships naturally evolve.