692: Be Unstoppable: Lessons in Mental Toughness, Leadership, and Team Success with Alden Mills

In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author, inventor, and entrepreneur. Alden’s life is a masterclass in resilience and reinvention. From overcoming childhood asthma to leading Navy SEAL teams and building a $95M business with the Perfect Pushup, Alden shares how the unstoppable mindset shaped every chapter of his extraordinary journey.

Alden is the author of Be Unstoppable, Unstoppable Teams, and Unstoppable Mindset, and was named Entrepreneur magazine’s #1 virtual speaker. In this episode, he reveals the mental strategies that helped him turn adversity into advantage, failure into fuel, and vision into impact.

You’ll learn:

• Why being “unstoppable” is a choice—and how to practice that choice daily

• The story behind the mantra: “No one defines what you can and can’t do”

• How Navy SEAL leadership skills apply directly to business, family, and life

• The CARE Loop framework and how to build high-trust, high-performing teams

• The 8 essential actions from Be Unstoppable, including “Plan in Pencil” and “Understand Your Why”

Alden also unpacks how setbacks have fueled his biggest comebacks and what mental toughness means at the highest levels of performance. Whether you’re leading a team, building a business, or chasing a personal goal—this episode will help you unlock your unstoppable potential.

🔹HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE 🔹 Learn more about Alden Mills and his books🔹 Request a Free Mental Breakthrough Call with Dr. Cindra and/or her team🔹 Learn more about the Mentally Strong Institute

Love the show? Rate and review the podcast—and you might hear your name on the next episode!