Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)

In this episode, chef and author Molly Chester joins us to talk about something we often overlook when considering the food we eat: soil quality. The soil we grow our food in determines the nutrient-density of crops which ultimately impacts our overall health. By examining our farming practices and our outlook around cooking and feeding others, we can restore our soil quality and achieve vibrant wellness as a community. For all links mentioned in episode: www.drwillcole.com/podcast

 

Sponsors:

publicgoods.com/willcole or use code WILLCOLE at checkout for $15 off your first public goods order

Butcherbox.com/willcole for 1 10-14 lb turkey FREE in your first box

https://justthrivehealth.com/discount/willcole code WILLCOLE for 15% off

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Gladskin.com/WILLCOLE for 15% off + free shipping

 

Produced by Dear Media.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.