Dr. Saundra Dalton Smith joins Karen Potter and Rob Stoddard at the National Religious Broadcasters Convention (NRB) for a conversation.

Are you at a point of physical, emotional, mental, and spiritual exhaustion? Listen in as Dr. Sandra shares details from her book, "Sacred Rest."

Dr. Saundra's 7 Types of Rest:
1. Physical
2. Mental
3. Spiritual
4. Emotional
5. Social
6. Sensory
7. Creative

In our fast-paced, demanding world, we need to be mindful of our required rest.

"Set Free to Live Free" is another book that we discuss, specifically for women. Scriptural truths are packed into this book to help women cancel the lies that they hear in our society.

Dr. Saundra's Website:
https://www.drdaltonsmith.com/

Follow Dr. Saundra:
https://www.instagram.com/drdaltonsmith
https://www.linkedin.com/in/drdaltonsmith/

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