On Being with Krista Tippett cover image

On Being with Krista Tippett

The Soul in Depression

Feb 4, 2021
50:36

Podcast summary created with Snipd AI

Quick takeaways

  • Depression is a profound spiritual territory that teaches us about vitality and the depth of emotions.
  • Medication is not artificial or inauthentic in managing depression, but a way to restore vitality and help individuals reconnect with their own lives.

Deep dives

Depression as Profound Spiritual Territory

Depression is described as profound spiritual territory that is difficult to articulate. It is the shadow side of human vitality and teaches us about vitality. Depression is an experience of finding ordinary tasks incredibly difficult, being weighed down by fear and overwhelming feelings. It is not primarily an experience of sadness but rather a way to understand the depth of emotions and the inner self.

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