The Science of Sleep: The Life-Changing Impact of Sleep on Our Brain + Body | PART 2
Nov 12, 2020
46:28
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We’re joined for round 2 by behavioral neuroscientist Erin Hanlon, PhD, sharing her insight on all things sleep + wellness, including the influence of sleep on our endocannabinoid system, strategies for improving all aspects of our sleep, and our expert take on popular supplements and prescription meds promising better sleep.