E120 - Vex King: Understanding how good vibes lead to high performance

May 16, 2022

Vex King, a motivational speaker and bestselling author, shares his remarkable journey from a troubled childhood to becoming an influential figure in personal development. He discusses how mindset shifts can transform emotional states and the vital role of self-care in boosting productivity. Vex explores the concept of happiness as a choice and the importance of resilience. He also highlights the REV framework—Respond, Effort, Values—as key behaviors for achieving high performance, encouraging listeners to embrace their unique paths to success.

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ANECDOTE

Vex King's Childhood

Vex King experienced a difficult childhood marked by his father's death, homelessness, racism, and violence.
These hardships fueled his desire for change and a better life.

ANECDOTE

Finding Hope

At 14, Vex King found hope in self-improvement through the internet and books like "Think and Grow Rich".
He was inspired by success stories, especially those who overcame greater hardships.

INSIGHT

Remembering Origins

Remembering his past hardships keeps Vex King grounded and focused on helping others.
He sees his platform as a way to empower those facing similar struggles.

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Thinking, Fast and Slow

Daniel Kahneman

In this book, Daniel Kahneman takes readers on a tour of the mind, explaining how the two systems of thought shape our judgments and decisions. System 1 is fast, automatic, and emotional, while System 2 is slower, effortful, and logical. Kahneman discusses the impact of cognitive biases, the difficulties of predicting future happiness, and the effects of overconfidence on corporate strategies. He offers practical insights into how to guard against mental glitches and how to benefit from slow thinking in both personal and business life. The book also explores the distinction between the 'experiencing self' and the 'remembering self' and their roles in our perception of happiness.

Good Vibes, Good Life

How Self-Love Is the Key to Unlocking Your Greatness

Vex King

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Think and Grow Rich

Napoleon Hill

Published in 1937, 'Think and Grow Rich' is a seminal work in the self-help genre. The book is the result of over twenty years of research by Napoleon Hill, who studied the habits and achievements of more than 500 successful individuals, including Andrew Carnegie, Thomas Edison, and Henry Ford. Hill distills their wisdom into thirteen principles that, when practiced with persistence and faith, can transform dreams into reality. These principles include the power of desire, faith, specialized knowledge, organized planning, and the role of the subconscious mind. The book emphasizes the importance of maintaining a positive mental attitude, setting clear and specific goals, and taking consistent action to achieve success. It also explores the concept of the 'Master Mind' alliance and the need to overcome fears and doubts to achieve one's objectives.

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