The High Performance Podcast E120 - Vex King: Understanding how good vibes lead to high performance
May 16, 2022
Vex King, a motivational speaker and bestselling author, shares his remarkable journey from a troubled childhood to becoming an influential figure in personal development. He discusses how mindset shifts can transform emotional states and the vital role of self-care in boosting productivity. Vex explores the concept of happiness as a choice and the importance of resilience. He also highlights the REV framework—Respond, Effort, Values—as key behaviors for achieving high performance, encouraging listeners to embrace their unique paths to success.
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Vex King's Childhood
- Vex King experienced a difficult childhood marked by his father's death, homelessness, racism, and violence.
- These hardships fueled his desire for change and a better life.
Finding Hope
- At 14, Vex King found hope in self-improvement through the internet and books like "Think and Grow Rich".
- He was inspired by success stories, especially those who overcame greater hardships.
Remembering Origins
- Remembering his past hardships keeps Vex King grounded and focused on helping others.
- He sees his platform as a way to empower those facing similar struggles.
